Tuesday, November 8th, 7-8pm "Winter Fitness" Francois Caron, Outdoor Educator
Wedsnesday, November 9th , 10-11am "Exercise &Your Heart", Heart & Stroke Assoc.
Thank You for the Great Sessions this Past Week
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| Nutrition & Hydration with Jillian Wood, Simply for Life |
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| Gayle Mueller speaks about "Elder Abuse and How to Help a Friend" |
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| Dr Tim Stultz and Celia discuss the importance of Movement |
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| Keen Audience with Dr. Tim |
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