Hi everyone - On Thursday, March 27 at 10 a.m. Sherri Barrett will be with us to introduce TRE. These exercises are gentle, and you can do them on your own. The whole idea is to reduce stress and tension.......and who wouldn't love that?
Please call our office at 888-2177 to register. Sherri was booked for this demonstration previously, but Mother Nature did not allow travel. The people who were registered will all be called to see if they can still attend. We have a FEW spaces left, so call as soon as you can. Sounds like a dandy! PS: The class will be held in the group fitness room upstairs from the arena seating.
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