“East Prince Walking for Wellness”
Improving the health of people 50+
One Step at a Time
Free Sessions: 10:00 am, Credit Union Place
Ø June 8 Footwear & Stretching: Sandy Carson McGuire, Physiotherapist
Ø June 22 Nutrition / Hydration: Jillian Wood, Simply for Life
Ø July 6th Movement: The Best Prescription for Healthy Living Dr. Tim Stultz
Ø July 20th Scottish Country Dancing: Christine Scott, Instructor
Ø August 3rd Staying motivated re Healthy Living- Gayle Mueller, OHC
Ø August 17th Practices for Daily Living : Melanie Ramsay, Fit to the Core & Mary Lynn Arsenault, CFQ Qigong Training
Ø August 31st
o Other Physical Activity Opportunities in the Community/Region- Go PEI
o Certificates for 12 week Walkers- EPSI & Go PEI
Please register: 888-2175 or eileen.epsi@live.ca
Walking: You’re Gonna Love It!
1 comment:
Thank You to all who attended. We had #21 participants and the evaluations were very positive. Don't forget to sign up for the next one by calling, e-mailing, or stopping in to say hello.
Enjoy your day,
Eileen
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