TENSION RELEASE EXERCISES

 

 

Are you experiencing stress and tension? Why not register for EPSI’s session on TRE – Tension Release Exercises? This session will be held at Credit Union Place on Thursday March 13 at 10 in the morning. Sherri Barrett, a TRE facilitator will go through the six simple exercises that are the basis for this process. Because of limited space and anticipated interest, we are asking that you register at EPSI by calling 888-2177 or by email at eastprinceseniors@live.ca You really don’t want to miss this one.

Please remember that EPSI sessions are free and open to everyone! Thanks!See More